Sobriety is a spiritual lifetime practice. To stay sober requires good spiritual hygiene, and over the past eight years I’ve developed techniques and practices that help me heal and manage the root cause of my addiction; things like fear, escapism, and isolation.

Through reuniting with my spirituality, I have been able to heal old wounds and trauma that led to my addiction. Along my sobriety journey, I have maintained a good spiritual hygiene using Reiki, sound healing, and understanding how to with my natal Moon.

My goal is to show women who are in addiction and want to stay sober, how I do it. With a spiritual focus long-term sobriety is possible.